From the US Department of Veteran’s Affairs: Even though PTSD treatments work, most people who have PTSD don’t get the help they need. Help us spread the word that effective PTSD treatments are available. Everyone with PTSD—whether they are Veterans or civilian survivors of sexual assault, serious accidents, natural disasters, or other traumatic events—needs to know that treatments really do work and can lead to a better quality of life.
PTSD Coach is a free, easy-to-use mobile application. It was developed by the Department of Veterans Affairs (VA) in 2011. It is a convenient way to learn about the symptoms of posttraumatic stress disorder (PTSD). You can also learn about coping skills and PTSD treatments. Research studies have shown that PTSD Coach can reduce PTSD symptoms, especially when used as part of therapy. The app may also help with symptoms of depression. PTSD Coach is not meant to replace professional care.
More information about the PTSD Coach app can be found here: https://www.ptsd.va.gov/appvid/mobile/ptsdcoach_app.asp